Be able to list yourself on the IRI website as a Level 1 Teacher in Training.Join a global community of teachers teaching iRest in yoga studios, sleep clinics, rehabilitation and healthcare facilities, hospice, prisons, universities, schools, as well as in private practice.
#Irest training how to
How to teach and deliver iRest simply yet effectively in group and individual settings.įollowing the Level 1 Training, you will:.How to use iRest for your personal practice.The core principles and practice of iRest meditation.In this Level 1 Training, you will learn: IRest is an accessible meditation protocol that is integrative, as it heals unresolved issues and traumas, and restorative, as it aids practitioners in recognizing the underlying peace of mind that is always present amidst all changing circumstances in life.ĭue to its effectiveness and ease of use, iRest has proven to effectively support the healing process across a broad range of populations, including those with PTSD, chronic pain, sleep issues, high stress, depression, and anxiety. Yoga Journal has named Richard Miller in the top 25 most influential yoga teachers worldwide.Įnjoy the above 8 minute meditation which is part of the audio series that accompanies Richard Miller’s latest book, iRest Program for Healing IRest® Yoga Nidra has been developed over the past twenty-six years by Richard Miller, PhD, a clinical psychologist, author, researcher and yogic scholar, and is uniquely suitable for a Western audience. Dates: Friday 27th October (evening only) – Wednesday 1st November 2017įriday evening : 6:30- 8:30 pm ( Registrations from 5:00 – 6:00pm)Ģ Ernest Pl, Crows Nest, SYDNEY About iRest
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